working out | tamber

Ryan

Jan 17, 20174 min read

Social Media Double Standards: Men vs. Women

Social media has become a place of double standards when it comes to men versus women and how they are judged based on the content/photos...

548 views0 comments

Tamara

Jun 26, 20163 min read

Start Smart

I can't tell you how many times I've started a workout program, whether at the gym or in my own home, that I ended up not finishing. I...

7 views0 comments

Tamara

May 16, 20164 min read

What Helped Me Stay Motivated to Work Out: 5 Tips

I know many of you agree with me when I say "working out sucks!" It is not something that comes easy to me as I'm sure you know by now. ...

10 views0 comments