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Tamara
May 30, 20162 min read
Failure is part of Success
One of the things I struggle with is consistency. I've been getting better at it, but again, fitness and healthy eating don't come...
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Tamara
Apr 24, 20164 min read
How to Manage your Movie Food Cravings in a Healthy Way
I will be the first to admit that I LOVE movie food. Nothing compliments a great movie more than popcorn, pop (soda for my US friends),...
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