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Tamara & Ryan
May 28, 20172 min read
Cloud Bread
Ryan and I have been part of a test group the last three weeks. For those of you who don't know what a test group is, it's when a group...
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Tamara
Apr 20, 20172 min read
French Toast & Strawberry Jam
Due to popular demand, Ryan and I are providing you with the best recipe for a healthy version of french toast and strawberry jam to top!...
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Tamara
Apr 17, 20172 min read
Cauliflower Cheese Sticks
Cheesy garlic bread is an amazing comfort food that Ryan and I have been craving so we thought we'd find a healthier version to satisfy...
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Tamara
Aug 14, 20162 min read
Italian Wedding Soup
I absolutely love soup, especially on a cold day or if I'm under the weather, and I've always loved my mom's homemade chicken noodle soup....
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Tamara
Jul 11, 20161 min read
Italian Meatballs
This meatball recipe is one of our favorites and is a staple in our house now. They can be eaten on their own or used in other recipes. ...
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Tamara
Jun 19, 20161 min read
Healthy Ice Cream!
I don't know about you, but when it's hot out and I'm on a diet, all I can think about is ice cream! It's very hard to stay on track in...
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Tamara
Jun 12, 20162 min read
Healthy Mac and Cheese
Macaroni and Cheese is a staple meal in a lot of homes, but unfortunately it's high in carbs and fats, which makes it a less-than-healthy...
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Ryan
May 24, 20161 min read
Grain Free Banana Pancake Recipe
These pancakes are one of Tamara and my personal favorites. One portion makes around 8 pancakes depending on how big you make them and...
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