mindset | tamber

Hope: How to get it, sustain it, and never lose it

Hope is crucial to our survival and well being. It is a psychological need in humankind that requires fulfillment in order to feel...

Tamara

Jul 25, 20173 min read

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Do you feel like you have so much to offer and you are just stuck in the same old routine, not actualizing your dreams? I think we've...

Tamara

Jun 26, 20176 min read

30 views

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Starting Monday June 12th! I am so excited to announce that Shaun T is back!! Shaun T is launching Shaun Week To Beachbody On Demand on...

Ryan

May 12, 20172 min read

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Have you ever felt like you were destined to do great things, but just seem to be stuck in the same routine, doing the same things, and...

Tamara

Mar 15, 20174 min read

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Social media has become a place of double standards when it comes to men versus women and how they are judged based on the content/photos...

Ryan

Jan 17, 20174 min read

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How many times have you thought to yourself: "I could never do that"? That was a daily mantra for me, especially when it came to exercise....

Tamara

Jul 24, 20163 min read

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