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Healthy Carrot Cake
For us, working out has become easy. It's a habit, we do it, even though some days are a struggle. But food... that's where we tend to...
Ryan
Mar 6, 20181 min read
22 views
0 comments
Cloud Bread
Ryan and I have been part of a test group the last three weeks. For those of you who don't know what a test group is, it's when a group...
Tamara & Ryan
May 28, 20172 min read
90 views
0 comments
French Toast & Strawberry Jam
Due to popular demand, Ryan and I are providing you with the best recipe for a healthy version of french toast and strawberry jam to top!...
Tamara
Apr 20, 20172 min read
64 views
0 comments
Apple Crisp: Super Clean, Healthy and Delicious!
One of my weaknesses is dessert. I grew up with having dessert after a meal and there are certain ones that always stood out in my mind....
Ryan
Nov 27, 20161 min read
50 views
0 comments
Italian Wedding Soup
I absolutely love soup, especially on a cold day or if I'm under the weather, and I've always loved my mom's homemade chicken noodle soup....
Tamara
Aug 14, 20162 min read
14 views
0 comments
Italian Meatballs
This meatball recipe is one of our favorites and is a staple in our house now. They can be eaten on their own or used in other recipes. ...
Tamara
Jul 11, 20161 min read
10 views
0 comments
Chocolate Chia Pudding with Homemade Raspberry Jam
If you are craving something sweet, but don't want the extra fat and sugar you've come to the right recipe! This chia seed pudding is...
Tamara
Jul 10, 20162 min read
6 views
0 comments
Healthy Ice Cream!
I don't know about you, but when it's hot out and I'm on a diet, all I can think about is ice cream! It's very hard to stay on track in...
Tamara
Jun 19, 20161 min read
7 views
0 comments
Healthy Mac and Cheese
Macaroni and Cheese is a staple meal in a lot of homes, but unfortunately it's high in carbs and fats, which makes it a less-than-healthy...
Tamara
Jun 12, 20162 min read
33 views
0 comments
What Helped Me Stay Motivated to Work Out: 5 Tips
I know many of you agree with me when I say "working out sucks!" It is not something that comes easy to me as I'm sure you know by now. ...
Tamara
May 16, 20164 min read
10 views
0 comments
Healthy Doesn't Have to Mean Boring
Know the phrase, "Eat to live, not live to eat?" Well I fall in the category of live to eat. That doesn't work in conjunction with a...
Tamara
May 9, 20163 min read
10 views
0 comments
Ryan
May 1, 20160 min read
9 views
0 comments
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